Results 101 - 110 for heart healthy foods
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Simple Cooking with Heart Kitchen | Johns Hopkins Medicine
Seth Shay Martin, M.D., M.H.S. Ari Michael Cedars, M.D. Anum Minhas, M.D., M.H.S. The American <b>Heart</b> Association’s Simple Cooking with <b>Heart</b> Kitchen</b> ...
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High Cholesterol | Johns Hopkins Medicine
Another test, called a coronary artery calcium scan, can detect <b>heart</b> disease and help the patient and clinician decide on treatment. Sometimes, lifestyle</b> ...
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Nutrition: What You Need to Know for Healthy Aging
Myth: You can only get calcium from dairy. Truth: Many other <b>foods</b> are surprisingly good sources. If you can’t tolerate dairy anymore (see above), you can</b> ...
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Staying Healthy After Menopause | Johns Hopkins Medicine
Don't smoke. Smoking is a major risk factor for <b>heart</b> disease. Exercise regularly. Even moderate exercise, such as walking a half-hour, 3 times a week</b> ...
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Know Your Heart Risks | Johns Hopkins Medicine
Request an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. To safeguard your cardiovascular <b>health</b>, you</b> ...
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Health Benefits of Farmers Markets | Johns Hopkins Medicine
Definitely, says Cater. “Produce from local farmers has spent more time on the vine, on the tree or in the ground, so you get better taste and more nutrients,” she</b> ...
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6 Healthy Heart Splurges | Johns Hopkins Medicine
Dark chocolate (check the labels for at least 70 percent cocoa) is full of helpful antioxidants that protect blood vessels and can help blood pressure for a</b> ...
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Wolff-Parkinson-White Syndrome | Johns Hopkins Medicine
<b>Heart</b> and Vascular. <b>Wolff-Parkinson-White syndrome</b> (WPW) is a type of abnormal heartbeat. If you have WPW, you may have episodes of tachycardia, when</b> ...
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A Healthy Spin on Favorite Holiday Foods | Johns Hopkins Medicine
Make pie crust with a graham cracker crust to save added fat and salt. Reduce added sugar by 25 percent (i.e., instead of adding a cup of sugar, add ¾ cup then</b> ...
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Stressed Out? 5 Tips for Women to Stay Heart Healthy
Get active. Exercise raises endorphins, which boost mood, and keeps your <b>heart</b> <b>healthy</b> through improved fitness. The American <b>Heart</b></b> ...
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